Monday, March 11, 2013

1/28/13 C+J, WB/KBSw/ BJump

OTMx 20
E: 22 Sit Ups
O: 6 C+J (185)

WOD
4 RFT
15 Wall Balls
15 KB Swings (55)
15 Box Jumps (25")
6:13
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