Strength
Snatch Work
*Worked up to 205
**Pulled from 12" boxes after
WOD 1
Grace
2:23
WOD 2
For Time
Buy-In: 10 Wall Climbs
THEN
50-40-30-20-10
SHPU
Double Unders
Cash Out: 10 Wall Climbs
TIME 13:50
STRENGTH
Strict Pull Ups
"Archer Pull Ups"
4x Max
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