2/21/13 Bear Complex

WOD 1
Bear Complex (185)
Front Squat/ Should 2 OH/ Back Squat/ Sh 2 OH
13:32
*Missed last complex around 12:30

Max Ring Muscle Ups (unbroken/ untimed)
4, 5, 5, 5, 5

Push Jerk
OTM x 15M
5M 8 @135
5M 8 @145
5M 8 @155