Fitness Journal
Monday, March 11, 2013
1/30/13 DL, C2B/ GHD
STRENGTH
Deadlift
5@225
3 @ 275
3 @ 315
1 @ 365
1 @ 405
OTMx 20
E: 8 C2B Pull Ups
O: 12 GHD Sit Ups
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