Fitness Journal
Tuesday, March 12, 2013
2/19/13 Power Clean, Bar Muscle Ups
WOD
For Time
Power Clean
1, 2, 3, 4, 5, 6, 7, 8, 9, 10
HSPU
10, 9, 8, 7, 6, 5, 4, 3, 2, 1
10:12
OTMx 15
5 Power Cleans
5 M @ 135
5 M @ 155
5 M @ 175
Bar Muscle Ups (max unbroken)
6, 7, 6
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