Wednesday, November 24, 2010

Strength and Rest

Food
1 Protein Shake
1 Peanut Butter Nutri-Grain Bar
8 oz Black Coffee
2 Stuffed Shells(Venison)
1 Turkey Sandwich
2 Servings of Pretzels
1 Steak Taco
1 Serving Rice
1 Serving Beans
2 Servings Chips and Salsa
Strength
Upper body circuit with Mike.
*I am absolutely exhausted today. My body hurts everywhere and I am in much need of a rest day. I have NO energy whatsoever.

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