WOD 1
10 Minute AMRAP
20 Thrusters (45)
20 Double Unders
TOTAL 8 Rounds + 8 Reps
Previous Score 7 Rounds + 33 Reps
*It felt good to PR on this workout today. This is why it is important to write down your scores, it's added motivation. I wasn't ready for this workout when I walked in to the box this morning. I think my eyes were still half shut. The deep shoulder burn woke me up real quick.
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