Friday, August 19, 2011

"Cindy"

WOD 1
"Cindy"
20 Minute AMRAP
5 Pull Ups
10 Push Ups
15 Air Squats
TOTAL 26 Rounds + 5 Reps
*When I did this wod in November I scored 24 rounds +5 reps, needless to say I am very happy with my performance today. If I remember correctly my chest was the limiting factor last time. I felt little to no fatigue in my chest this time around. My goal is eventually to score 30 rounds, maybe next time!

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