Fitness Journal
Tuesday, August 2, 2011
8/1/11
WOD 1
For Time
Row 1,000 M
50 Wall Balls
50 Toes 2 Bar
TIME 9:45 I think*
*This wod would have gone a lot smoother if I was more efficient at T2B's. I got 15 unbroken then slowed way down. Much work needed in this area.
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