Strength
*Today was limited to a strength session that literally left me with my head on a table. I'm not sure if it was the workout or the workout combined with the cold and sinus/ Mucinex medicine I took right before. Either way, I was drenched in sweat and dizzy when we finished. I took the day off from Met-Cons to allow my body some recovery time from yesterday's workload and this morning's strength session. Tomorrow should be another heavy workload, looking forward to it!
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