Sunday, November 13, 2011

2011 Sectional WOD 1

WOD 1
10 Minute AMRAP
30 Double Unders
15 Snatches (75)
TOTAL 6 ROUNDS 37 REPS
*Last time I did this wod I scored 7 rounds, I thought going in I would at least score the same. I underestimated how much I haven't been training met cons compared to last year around sectional time.

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