WOD 1
Today we did a team wod in class, due to our odd numbers I needed to participate. Amber and I kicked butt and I am pretty sure she did most of the work! : ) The wod consisted of running, squatting, wall balls, and more running with weight plates. It was fun and a great time with friends! Good luck to the "Hot Mudders" in their Mudathon today! I know they will do us proud!