WOD 1
Chest day with Mike.
WOD 2
20 Minute AMRAP
3 Wall Climbs
10 Up Downs
5 Pass Throughs
10 Grass Hoppers
TOTAL 8 ROUNDS + 5 REPS
*This was a wod way outside the norm. It was nice to change it up with some foreign moves. Some of the mainsite scores were 7-10 rounds so I have mixed feelings about my score. Either way this was a good workout.
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