After getting my butt handed to me in "Stacey" I have been a little discouraged this week. I still worked out but was super busy at work and unmotivated on the computer.
Wednesday I did a TEAM WOD with Craig. It was a 5 Minute AMRAP of Power Cleans at 135 pounds, each member must do 5 reps before switching. We finished with a total of 117.
Thursday I did 5 Rounds for Time of 30 Double Unders, 30 Box Jumps and a 400 M run. I finished in 16:54.
Friday I did 5 Rounds for Time of 5 Squat Cleans and 10 Chest to Bar Pull Ups. I finished in 7:29 I believe.
Back at it again tomorrow (Sunday).
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