WOD 1
For Time
100 Burpees
TIME 5:38
*On the weekends I try to keep my workout time to a minimum so I can hang out with Brandy and Cali as much as possible. So I squeezed this lung burner in last night. It is amazing how body weight movements can make you feel in less than 6 minutes. I was happy when this was over.... Looking forward to a great week of training! Back at it with my diet on Monday.
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