Wednesday, July 27, 2011

Farmer's Walk/ D.U.'s/ Box Jump/ Push Up

WOD 1
200 M Barbell Farmer's Walk (95 LBS. each)
100 Double Unders
150 Box Jumps
100 Push Ups
200 M Barbell Farmer's Walk (95 LBS. each)
TIME 25:45
*I was very close to quitting at the end of this wod. The farmer's walk was extremely frustrating on the last round. It was frustrating the first round but the last 200 M's was near impossible. Between the sweat on my hands, barbell and sweat rolling down my arms I could not grip the bar. A very frustrating wod that I will probably never do again, and I'm ok with that.

We leave tonight at 3:15 to go to Colorado. I'm excited to learn more about O-Lifting. I'm not looking forward to the time away from Brandy and Cali. It should be an educational trip.

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