Fitness Journal
Tuesday, August 31, 2010
Monday, August 30th
Anthony
Sick
Brandy's
WOD 1
For Time
50 Air Squats
THEN
5 Rounds of
25 Burpees
25 Sit-Ups
THEN
50 Air Squats
TIME 21:00
Brandy did great on this WOD, not bad for having a baby 7 weeks ago! Cali and I took a nap while she worked out.
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