Wednesday, April 11, 2012

O.H.Lunge/ Burpee

4-10-12
5 RFT
30 Yard Overhead Lunge (45)
21 Burpees
TIME 12:28
*This was a brutal wod. I was glad I had people pushing me to do this one. I tried to rest as little as possible on the lunges and tried my best to keep moving on the burpees.
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