Fitness Journal
Wednesday, April 4, 2012
Burpees/ Front Squat
3-30-12
WOD 1
For Time
100 Burpees
*Every minute do 3 Front Squats (135)
TIME 10:54
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment