Tuesday, January 18, 2011

Strength Day(Legs)

FOOD
1 Protein/ Coffee
1 Cliff Bar
4 Venison Patties
1 Bag of Steamable Asparagus
3 Venison Patties
1 Bag of Steamable Snap Peas
1 Magic Pop w Crushed Peanuts

Strength
Leg day with Mike. We worked on back squat, single leg press, and deadlift.

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