FOOD
My diet today consisted of all Paleo related foods. I ate Venison burgers for lunch and dinner and through in some asparagus for both also.
WOD 1
Job/Incline Walk for 20 Minutes
WOD 2
Outdoor Miscellaneous WOD
This wod was a bit off the wall and cold. It involved a 6' fence, a 4' fence, a baseball field, 5 degree weather and A LOT of snow in between! It took about 11 minutes and I was sweating pretty good by the time it was over.
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