WOD 1
5RFT
20 Burpees
40 Yard Sled Push (235)
TIME 13:28
*The burn in my legs was nothing like I have ever experienced during a sled push. Literally I don't think I have ever pushed a sled that far in a wod. At least not in 20 yard increments. The stress on the shoulders also played a roll when it came around to burpees too.
No comments:
Post a Comment