Tuesday, December 27, 2011

Box Jumps/ Deadlift

WOD 1
For Time
150 Box Jumps(27")
*5 Deadlifts (185) every minute*
TIME 8:46
*Box jumps killed me, I haven't jumped 27" in a while. The deadlifts were a nice break from the box jumps, I was looking forward to the top of every minute : )
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