Food
1 Protein Shake
4 Eggs w green peppers and onions
2 Slices of Wheat Toast
4 Slices Venessan Bacon
1 Bowl of Chili w 8 Crackers
2 Steak Tacos
1 Serving Mexican Rice
1 Serving Beans
2 Servings Chips, Salsa, and Cheese
WOD 1
5 Minute AMRAP
Muscle Ups
TOTAL 11
*Not much free time today to do a wod so I squeezed in a quick 5 minute AMRAP. I think my old PR on this was 5 or 6. This is a new PR but there is much room for improvement.
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