Saturday, December 11th
WOD 1
10 Minute AMRAP
10 Power Cleans(95)
15 Box Jumps
20 Sit Ups
7 ROUNDS
*It felt great to get back in the gym today. Even though I did not want to do a wod, some convicing by Lucas got me going. Surprisingly, I felt great throughout the entire wod. The power cleans were easier than ever and the box jumps felt rythmic, the sit ups were the worst part because I did not feel like I could move any faster during them; they were more annoying than anything.
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