Burpees/ Grass Hoppers/ Wall Cl, M.U./ Sq Cl/ Box J/ Run

WOD 1
12 Minute AMRAP
80 Burpees
80 Grass Hoppers
10 Wall Climbs
TOTAL 201

WOD 2
Chest Strength Day

WOD 3
3 Rounds for Time
3 Games Standard Muscle Ups
6 Squat Cleans (145)
20 Box Jumps (Games Standard 25")
TIME 12:50