1/2/13 FS, Burpees/ C2B

Strength
Front Squat
5x5
225, 245, 255, 260, 260

Power Snatch
3 @ 135, 3 @ 160, 1 @ 175
2x1 @ 185

WOD
For Time
21-18-15-12-9-6-3
Burpees
Chest 2 Bar Pull Ups
TIME 11:08

OTM
EVEN: 17 Box Jumps
ODD 10 GHD Sit Ups