Friday, August 3, 2012

ROW, 50 Burpees

WOD 1
3 Rounds Untimed
1,000 M Row
20 Bus Drivers (35lb.)
1st Row: 3:28, 2nd: 3:33, 3rd: 3:34

WOD 2
For Time
50 Burpees
TIME 2:01

WOD 3
Untimed 1 Mile Run
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